As a person faces transition, there are often crucial stages that are left unattended to. Processing through what was, what is, and what could be, as well as the support systems needed to navigate life well, can help you move forward with intentionality. With the use of various assessment tools that bring greater self understanding, there can be needed internal and external shifts to face the future with hope and resilience. Transition coaching helps you:

• assess the transition at hand

• acknowledge loss

• pursue greater self-awareness of your own values, strengths and growth areas

• assess support systems

• address self-limiting beliefs

• dream of future possiblities